Workshop 29/09/2023 dalle 18:30 alle 20:30 - Becoming Grace with Alex Perez
Alex believes that there is truth in grace. Bringing awareness not only to the poses, but also to the space between each of them, is the essence of yoga.
In this 2h masterclass, you will be introduced to Alex’s signature vinyasa: a combination of many styles, uniquely constructed for you to experience the right balance of openness, focus and playfulness.
Expect some sweat, laughter and a few upside down moments as you connect to the grace within.
Alex is a yoga teacher and a licensed medical doctor.
Over the course of his apprenticeship, Alex developed his own way of teaching yoga, a non-rigid and modern form based on a scientific understanding of movement and of the body. His classes contain elements from many styles of yoga along with his unique touch of creativity and play.
Alex uses his profound anatomical and physiological knowledge to adapt his guidance to the unique physiognomy of each of his students, herewith creating a safe environment for all to freely express their body wisdom through movement.
Alex teaches workshops, trainings and festivals internationally. He is currently based in Berlin, Germany.